Sunbeam JE7800 Manual

A SERVICE OF

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Juicing speed guide

10

Notallfruitandvegetablesshouldbejuicedatthesamespeed.Tomaximisejuicingresults,

softfruitswithhighwatercontentshouldbejuicedatlowerspeedsandhighspeedisideal

for hard and fibrous fruit and vegetables.

Soft and Squeezy Speed

Kale Mint

Spinach Watercress

Grapes Broccoli

Cabbage Sweet Potatoes

Apricots – remove stone Mandarins – remove skin

Banana – remove skin Mangoes – remove skin & seed

Blueberries Oranges – remove skin

Capsicum – remove seeds Pawpaw

Cherries – remove pips Peaches - remove stone

Cucumber Plums – remove stone

Grapefruit – remove skin Raspberries

Honeydew Melon – remove skin Rock Melon – remove skin

Kiwi Fruit – remove skin Strawberries

Lemon – remove skin Tomatoes

Lime – remove skin Watermelon – remove skin

Hard and Crunchy Speed

Apples Ginger

Beetroot Papaya

Carrots Pears

Celery Pineapple – remove skin

Fennel Pears