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Forerunner 310XT Owner’s Manual 9
Getting Started
3. Follow the on-screen instructions.
Step 8: Send Workout
Data to �our Computer
NOTE: You must download
software as instructed in
Step 7 so that the necessary
USB drivers are installed before
connecting the USB ANT Stick
to your computer.
1. Plug the
USB ANT Stick into
an available USB port on your
computer.
2. Bring your Forerunner within 5 m
of your computer.
3. Follow the on-screen instructions.
4. Ensure pairing is enabled.
5. Use Garmin Connect to view and
analyze your data.
Resetting the
Forerunner
If your Forerunner is not operating
properly, press mode and lap/reset
simultaneously until the screen goes
blank. This does not erase any of
your data or settings.