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Forerunner 310XT Owner’s Manual 31
Settings
Data
Field
Description
Power-
Max **
Top power achieved
during the current
ride.
Power-
Zone **
Current range of
power output (1-7)
based on your FTP or
custom settings.
Sunrise Time of sunrise based
on your GPS position.
Sunset Time of sunset based
on your GPS position.
Time Stopwatch time.
Time–Avg
Lap
Average time to
complete the laps
so far.
Time–Lap Amount of time in the
current lap.
Data
Field
Description
Time–
Elapsed
Run
Total amount of time
from the beginning to
the end of the activity
(including any pauses
or stops).
Time of
Day
Current time based
on time settings ( see
page 33). The default
setting automatically
updates the time
information.
System
Press mode > select Settings >
System.
Language—change the on-screen
text language. Changing the text
language does not change the
language of user-entered data, such
as course names.