Forerunner 310XT Owner’s Manual 11
Training
2. In the Auto Lap Trigger eld,
select By Distance to enter a
value or By Position to choose
an option:
Lap Press Only—marks a lap
each time you press lap and
each time you pass any of
those locations again.
Start and Lap—marks a lap
at the GPS location where
you press start and at any
locations during the run where
you pressed lap.
Mark and Lap—marks a lap
at the specic GPS location
you mark when you select
this option and at any location
during the run where you
pressed lap.
NOTE: When doing a course (see
page 18), use By Position to mark
laps at all of the lap positions
marked in the course.
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Auto Pause
®
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.
1. Press mode > select Settings
> select the sport setting option
(depends on your current sport
mode see page 10).
2. Select
Auto Pause.
3. Select one of the following
options:
Off
When Stopped—pauses
timer automatically when you
stop moving.
Custom Pace—pauses timer
automatically when your
speed drops below a specied
value.
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