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Forerunner 310XT Owner’s Manual 33
Settings
4. To view the Map page as part of
the page loop, select �es in the
Show Map eld.
About—view the software version,
the GPS version, and the unit ID.
Units—select Statute or Metric for
the units of measure.
To change units of measure:
1. Press mode > select Settings >
System > Units.
2. Select units of measure for
distance, elevation, weight/height,
pace/speed, and position.
To change time settings:
1. Press mode > select Settings >
System > Time.
2. Select a time format and a
time
zone.
User Prole
Press mode > select Settings >
User Prole. The Forerunner
uses information that you enter
about yourself to calculate calorie
consumption. The setup wizard also
helps congure your prole before
you begin using the Forerunner.
Calorie expenditure and heart rate
analysis technology is provided and
supported by Firstbeat Technologies
Ltd. For more information, go to
http://www.rstbeattechnologies
.com/les/Energy_Expenditure
_Estimation.
ANT+
Linking to Fitness Equipment
ANT+ technology links your heart
rate monitor to tness equipment
so you can view your heart rate on
the equipment console. Look for the
ANT+ Link Here logo on compatible
tness equipment.